WHAT U REALLY WANT ACTUALLY??

U WANNA BE LIKE DIZ??

                             

                                                 OR....

 LIKE DIZZ!!

IT'S UP tO U TO DECIDE IT..!!

-Diz blog is da rite place where u can get enough information about bodybuilding n supplement..


-Find it in CONTENT...

AMINO ACIDS

AMINO ACID ALSO ESSENTIAL IN DEVELOPING MUSCLE TISSUE N MAKING UR MUSCLE BECOME HUGE...

TWIN LAB AMINO ACID - RM100 [3 tablespoon = 15g protein]

 

TESTOSTERONE BOOSTER

Raising your testosterone helps you to gain muscle, enhance your mood, maintain a healthy libido, and more muscle, enhance your mood, maintain a healthy libido, and more..!!


ANIMAL STAK - 22 PACKS [RM160]

GLUTAMINE

L-Glutamine is the most abundant amino acid found in muscle tissue. It helps prevent muscle wasting and improves recovery. The better and quicker you recovery, the sooner and harder you can hit it in the gym.
Glutamine should not be taken at the same time as creatine because they compete for receptors to be absorbed. Take glutamine pre-workout and creatine post-workout.


OPTIMUM NUTRITION GLUTAMINE POWDER- 1KG [RM 190]

DANABOL..

it is really something EXTREME for someone who want to transform theirselve..!!

Danabol is a type of steroid for athlete and body builder..
Danabol is twice power than Anabol.

500 tablets= Rm230

MULTIVITAMIN LIST BRAND

ANIMAL PAK - 44 PAKS [Rm 145]

FAT BURNER LIST BRAND!!

BURN UR STUBBORN FAT , GET UR DREMZ SHAPE.., N GET RIPPED..!!!




USP LABS OXY ELITE PRO - 90 Caps [RM180]


*SPECIALLY DESIGN TO BURN FAT MOSTLY AT UR ABDOMEN..!! 
DAMN..!! IT REALLY WORKS...



NUTREX Lipo 6 Black - 120 CAPS [RM150]

NUTREX LIPO 6 -120 CAPS [Rm130] - 240 CAPS [Rm230]

NUTREX LIPO 6 HER -120 CAPS [RM170]

CREATNE LIST BRAND

CREATINE + nitrix oxixide = strength, power, focus, endurance....u ll never train without it...
Increase muscle mass,  it increases ATP (the main energy source muscles use for explosive power) availability so that you can perform more reps and sets and lift more weight, consequently growing more muscle tissue..!!




GASPARI NUTRITION Super Pump 250 -800g [Rm155]

MUSCLETECH CELLTECH HARDCORE - [Rm150]

USP LABS Jack3D - 250g [ Rm145]

NUTREX HEMORAGE [Rm120]

KNOWLEDGE BINA BADAN

artikel ni aku tulis berdasarkan pengetahuan aku serba sedikit dan ilmu yg aku dpt dri bberapa org yg terlibat dlm aktiviti bina badan nie..

first thing yg korang sumer perlu taw yg bina badan nie bkn semudah yg disangka.., ia memakan masa..
first skali korg kene ade disiplin yg tggi.. disiplin yg dimaksudkn di sini ialah mematuhi jadual permkanan, jadual aktiviti korg kat gym.. dan konsistensi korang.. cube korg byg cmner nk dpt bdn yg mantap klu mkn ikut suke ati, g gym x tetap..

second thing ialah motivation.., motivation kat sini bermaksud ade somethg yg mendorong kau.., samaada idola kau atau mmber kau sendri.., aku pernah baca satu artikel sal Arnold.., even die champion pun.., die stil ade partner nk kasi die motivation.., cube korg bygkan msuk gym sorg2 conpem ase mlaz gler nk workout tmbhan plak time tu mood korg low gler..

third thing ialah sal supplement.., supplement nie mmg diperlukan.., korg igt nutrisi lam mknn korg tu complete ke..? sbb tu org amek supplement nie sbb nk dptkn sumber protein yg lbey.. pastu korg kene la study cket sal supplement nie.., jgn men hentam jer.. korg kene taw la cket2 pe itu protein, glutamine, creatine, casein, multivitamin n so on including fungsinyer.. ni men redah jer.., tgk org mkn tu, mkn gak.., pastu tension sbb bdn x naik2..

fourth thing ialah rest.. ade org yg addicted sgt g gym nie..,smpai ari2 g gym.., maklum lah mule2 start bina badan.., ase teruja biler tgk muscle kembang time men.., tp korg terlupe nk rest.. bt pengetahuan korg muscle korg tu mmbesar bkn time korg workout.., tp sbnrnyer time korg tdo.., time tu la tisu2 lam bdn kau di repair..
cube korg bygkan lau ari2 korg workout.., bler mase muscle korg tu nk besar.., time workout mmg la kembang sekejap.., pastu terus kecut.. hahahahaha.., plees take note sal rest nie.. lam smggu korg kene rest at least satu ari..

then the last one.., yg nie aku bru taw.., aku bru trbaca artikel nie.., if u dont get enough water.., then u ll fail in gaining ur muscle.. bt penhgetahuan korg air ni adalah satu unsur yg plg penting dlm tubuh bdn kite.., sbb air ni la sbg solvent.., mmbantu sgala proses dlm bdn kite.. so make sure korg minum air secukupnyer...

eh2.., another last one.., ialah right workout.., maksudnyer di sini korg workout dgn cara yg btol.., ikut set, ikut reps.., taw cmner teknik nk bsarkn satu2 muscle tu.. ni x men hentam jer.. satu ag ko kne taw sesuatu major n minor muscle yg trlibat lam teknik korg workout tu..

MASS LIST BRAND

*This supplement is for someone who want to gain in size and weight

ULTIMATE NUTRITION Muscle Juice 2544- 10.45lbs [RM160]

OPTIMUM NUTRITION Serious Mass - 12LBS [RM195]

BSN True Mass - 5.75lbs [Rm195]

DYMATIZE Super Mass- 12 lbs [Rm185]

ABB Mass Gainer- 6lbs [Rm140]

PROTEIN LIST BRAND

-PROTEIN

Protein is made of amino acids. Amino acids are the basic building blocks of muscle. Therefore, protein is an essential ingredient for muscle building. You can't build muscle without it! You will want to take in about 1-2 grams of protein per pound of bodyweight throughout the day. So an average person who weighs 150 lbs would want to consume between 150 and 300 grams of protein in a day.

1) BSN Syntha 6- 5.04lbs [Rm 195]

2)NUTREX Muscle Infusion - 2lbs 
[Rm 75]

 3)DYMATIZE Whey - 5lbs [Rm180]

 4) SCIVATION Whey Protein – 10lbs[Rm 280]

5) ISOPURE Protein – 3lbs [Rm145]

6) MUSCLETECH Nitrotech Hardcore Pro-Series – 4lbs [Rm200]

7) GASPARI NUTRITION Myofusion – 5lbs [Rm190]